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May 2017

VA AT Sec 5 -176 Miles 10 days. Shenandoah Valley VA to WV

Saturday, May 20, 2017 @ 8:30 am - Monday, May 29, 2017 @ 10:30 pm EDT

This is at least 176 total mile hike. $368 per person based on 5 headcount. Will be less money if more than 5 and more money due if less than 5 headcount. Day hike is Sun20-Mon18-Tue22-Wed19-Thu18-Fri20-Sat21-Sun20-Mon11 miles and 12 miles in Damascus area on Sat 5/20 and checkout trail days after the hike. We will be renting 2 cabins with shower and full kitchen for total of 9 nights so Dont bring a tent unless you want to avoid and…

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Weekday Mid-Day Moderate Hike

Wednesday, May 24, 2017 @ 11:00 am EDT

If you are new to this hike, please read all of the information below regarding the distance, pacing, locations, and policies for this hike.  Larry's phone number is This week's location and restaurant:  this section will be updated usually 1-2 weeks in advance of the hike.  Prompt Departure Policy:  Out of respect for the majority of people who arrive on time, we will leave promptly at the designated time, allowing 1-2 minutes of "grace period".  If you arrive late, please…

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Halo Yoga (Yoga in a Himalayan salt cave)

Wednesday, May 24, 2017 @ 6:00 pm - 7:00 pm EDT
Salt MedSpa Roswell, 4905 Alabama Rd NE, Suite 140
Roswell, GA 30075 us
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Join me for Salty Sun Salutations in a class that offers options for all levels. Combines yoga breathing techniques, and postures for flexibility, strength and balance with halotherapy which can improve skin, reduce stress & depression, and has shown improved lung function.Salt MedSpa is one of only 2 man made salt caves in the Atlanta area. 60 minutes Haloyoga. $205 session Haloyoga package $9010 session Haloyoga package $170 ***MUST PRE-REGISTER through MindBody!!!!(MindBody APP or website)https://clients.mindbodyonline.com/classic/mainclass?fl=true&tabID=103***Practice begins promptly at 6 so…

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Hike rocky river nature center

Wednesday, May 24, 2017 @ 6:30 pm - 9:30 pm EDT
Rocky River Reservation – Nature Center, 24000 Valley Pkwy
North Olmsted, OH 44070 United States
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This will be a weekly intermediate paced hike of about 3 to 5 miles that will start at the lagoon pinoc area Dogs: Leashed dogs are always welcome

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Hike rocky river reservation lagoon picnic

Wednesday, May 24, 2017 @ 6:30 pm - 9:30 pm EDT

This will be a weekly intermediate paced hike of about 3 to 5 miles that will start at the lagoon pinoc area Dogs: Leashed dogs are always welcome

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